22 Interesting Facts About Bananas

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Interesting Facts About Bananas

Bananas are one of the most popular fruits in the world. But there’s a lot more to this yellow fruit than meets the eye. Here are 23 interesting facts about bananas you probably didn’t know.

Banana Nutrition Info

NutrientAmount per 100g
Calories105
Water75%
Protein1.1 g
Carbohydrates23 g
Sugar14 g
Fiber3 g
Fat0.3 g
Potassium358 mg
Vitamin B60.4 mg
Vitamin C10 mg
Magnesium27 mg
Manganese0.3 mg
banana nutrition table

Key Points

  • Bananas are high in carbs and sugar, mainly in the form of sucrose, glucose, and fructose.
  • They are a good source of fiber, particularly resistant starch and pectins.
  • Bananas provide several vitamins and minerals, especially potassium, vitamin B6, vitamin C, magnesium, and manganese.
  • The nutritional profile changes as bananas ripen, with green bananas containing more starch and resistant starch.
  • Bananas can promote heart and digestive health due to their fiber, potassium, and antioxidant content.
banana

Interesting Facts About Bananas

  1. The scientific name for bananas is Musa sapientum, which means “fruit of the wise men.”
  2. Bananas float in water because they contain a lot of air pockets
  3. India produces more bananas than any other country in the world.
  4. Uganda has the highest per capita consumption of bananas globally, with each person eating about 600 grams per day.
  5. Rubbing the inside of a banana peel on a mosquito bite can help stop the itching. The oils in the peel have anti-inflammatory properties.
  6. Bananas are slightly radioactive due to their potassium content. But you’d have to eat 10 million at once to die of radiation poisoning.
  7. Bananas can help prevent strokes and heart attacks because they are high in potassium.
  8. The original commercial banana, the Gros Michel, was wiped out by a fungus in the 1950s. The Cavendish is the current common variety.
  9. Bananas are berries, while strawberries are not. Botanically speaking, berries have seeds on the inside.
  10. Bananas contain serotonin, a chemical that improves mood.
  11. Monkeys peel bananas from the bottom up, which is easier than pinching the top.
  12. In China, seductively eating a banana online is illegal as it’s considered “harmful to social morality.”
  13. Bananas share about 50% of human DNA.
  14. Banana peels can be used to polish leather shoes – just rub the inside of the peel on the leather.
  15. The world’s largest collection devoted to bananas is the Banana Club Museum in California.
  16. Americans eat about 27 pounds of bananas per person annually.
  17. Banana plants can take up to 9 months to produce fruit, then they die. New plants grow from the base.
  18. The inside of a banana peel can cure headaches – just rub it on your forehead.
  19. More songs have been written about bananas than any other fruit.
  20. Bananas first appeared in written history in the 6th century B.C.
  21. Rubbing the inside of a banana peel on your teeth can help remove surface stains and whiten teeth slightly.
  22. Banana plants grow from bulbs, not seeds.

Conclusion

As you can see, the humble banana holds some fascinating secrets. From their many health benefits to their unusual genetics, bananas are more remarkable than meets the eye. After reading these 23 interesting facts, you’ll never look at bananas the same way again!

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